“YOGADATRI brings together the discipline of Yoga and the strength of Mudgar to help you reconnect with your natural movement, restore physical balance, and build functional strength.”
Founder & Chief Trainer
At YOGADATRI, we believe that true wellness is not a new idea—it is a wisdom passed down through generations. Our approach is rooted in tradition, guided by authentic practice, and adapted for modern life.
Discover Yoga and Mudgar practices designed to help you move naturally, build strength, and develop greater balance and control.
"Really great Mudgar and Yoga training experience! I’m really happy with the online Mudgar classes at YOGADATRI. Vara Lakshmi Ma’am teaches with a lot of patience and care. She explains every exercise clearly and makes sure we do the movements with the right posture. Since joining, I’ve noticed a positive improvement in my strength, flexibility, energy levels, and overall fitness. The classes are fun and motivating, and Ma’am gives individual attention and keeps encouraging everyone during the session. Thank you so much, Vara Lakshmi Ma’am, for your guidance, support, and encouragement. I’m really happy to be part of YOGADATRI."
"I am very happy with the Online Mudgar classes at YOGADATRI. N. Vara Lakshmi Garu teaches with great patience. After practicing Mudgar regularly, I feel more flexible, stronger, and my body feels very light. I have also noticed a significant improvement in my white discharge problem and my overall health has become much better. Thank you so much, Mam, for your guidance and support. I highly recommend YOGADHATRI to anyone looking to improve their health naturally."
“I recommend her yoga classes, especially Varalakshmi Garu teaches Yoga and Mudgar exercises. Her sessions have helped a lot in improving health, fitness, and maintaining a peaceful and balanced life. I personally benefited a lot from her yoga practices. With regular practice and proper guidance, I was able to recover from issues like spondylitis, high BP, and sleep disorders, and I can genuinely feel a big improvement in my overall health and well-being. She is very talented and has vast, in-depth knowledge of yoga. Unlike people who teach just for the sake of it, she understands individual problems and guides you with the right practices accordingly. Her way of teaching is simple, practical and effective I highly recommend her classes to anyone who wants to improve their health and lifestyle through yoga. Definitely worth the time, effort, and money.”
A stronger body. A freer movement. A more connected you.
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